I am embarking on my second try with ChaLEAN Extreme. The first time I did three weeks and stalled because of my ankle. I let it get the better of me and tried to rest it and only do upper body. I can do push ups better than ever! lol. But I really, really, really want to hit this workout again. I loved it, it felt good afterwards and I felt STRONG while doing it. Yes it was a struggle and yes my ankle was giving me grief but I realize that what I have is scar tissue that needs to be broken down. I need to have movement and I need to stretch it and work it. So I am going to.
This is going to be the summer of strength! I'm excited and I can't wait to hit this harder than ever! I'll take some pictures and give you guys some weekly updates to hold myself accountable. This is going to be a great experience. :) I have the tools, knowledge and drive. It's time to Decide. Commit. Succeed!