This whole weight loss, exercise, nutrition maze is scary and I made the decision a while back to put myself out there as a resource and a friend to all those who like me are navigating this strange new world. It doesn't help that there is always a new article claiming this or that. I have been avidly reading about HFCS (High Fructose Corn Syrup) for a while now. I really truly believe that it is poison. Slow steady poison. And it's in everything.
I've been watching Jamie Oliver. I really do love this man. He gets it. Whole, real foods. As little processed as possible. Refined flours and sugars as little as possible. Do these things and you will feel better. Seriously!
I was also amazed to see that people don't know how to cook for their family. Really? Have we become that dependent on fast food and precooked meals? I guess if my mom did nothing else, she taught me how to cook. I enjoy cooking for my family. There is something about taking ingredients and bringing them all together to make something wonderful! So amazing!
So, you can find me on Twitter, leannwoo. I don't know how much I'll be tweeting. I'll try it. As you see, I don't really blog that much either. It's time I start working on this. :) I have so much I want to say but I just don't feel like I can say it in a way that makes people want to read it. I'm not amusing or witty. I'm going to have to get over that and just write. It shouldn't be that hard right? Yeah.