By Chalene Johnson
Take baby steps toward eating more healthfully. If you "slip," get immediately back on track. Never let a vacation or a special holiday be an excuse to overdo it the entire time. Go ahead, enjoy the occasional indulgence, but keep it reasonable. Here are 10 tiny changes you can make for big weight loss.
Want more Chalene Johnson? Visit Chalene's Corner
Interested in finding out more about Beachbody? You can check it out HERE!